ZUCCHINI CRUSTLESS QUICHE

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Zucchini Crustless Quiche image

Make and share this Zucchini Crustless Quiche recipe from Food.com.

Provided by KLHquilts

Categories     Onions

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1/4 cup breadcrumbs (Progresso seasoned crumbs are good)
1 tablespoon olive oil
1 onion, diced
2 -4 garlic cloves, minced
2 tomatoes, seeded and diced
3 medium zucchini, diced (large dice)
1/2-1 teaspoon fennel seed
salt and pepper
3 eggs
1/3 cup milk
1/4 lb swiss cheese, grated
4 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 375. Using half the butter, grease a pie plate and coat with bread crumbs.
  • Heat olive oil in large skillet. Add onion and garlic and saute for 10 minutes. Add dice dtomatoes and saute another 5 minutes. Raise heat to high; mix in zucchini, fennel seed, and salt and pepper to taste. Cook until zucchini is just tender (no more than five minutes).
  • Remove from heat and cool for five minutes.
  • Beat eggs. Stir in milk, then add the cooled zucchini mixture to it. Pour half the mixture into pie plate, layer all fo the Swiss cheese, then pour on remaining vegetable mixture. Sprinkle with Parmesan. Dab top with remaining butter.
  • Bake for 30 minutes, or until top is golden brown. Let stand five minutes before serving.

Nutrition Facts : Calories 328.6, Fat 20.9, SaturatedFat 10, Cholesterol 199.6, Sodium 282.3, Carbohydrate 18.6, Fiber 3.2, Sugar 6.5, Protein 18.6

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