ZESTY KALE

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Zesty Kale image

This quick and easy recipe makes an excellent side dish with lots of flavor. I became intrigued by kale after having it served to me twice in the past two weeks. My wife and I really enjoyed my new and zesty creation.

Provided by LonestarNR

Categories     Side Dish     Vegetables     Greens

Time 10m

Yield 2

Number Of Ingredients 4

4 teaspoons reduced-sodium soy sauce
1 teaspoon toasted sesame oil
1 ½ teaspoons minced garlic
4 leaves kale, stems removed and discarded, leaves torn into bite-sized pieces

Steps:

  • Whisk soy sauce, sesame oil, and garlic together in a bowl.
  • Place kale leaves in a bowl; drizzle soy sauce dressing over kale. Toss to coat.

Nutrition Facts : Calories 50 calories, Carbohydrate 5.6 g, Fat 2.7 g, Fiber 0.9 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 371.7 mg, Sugar 0.2 g

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