Z TEJAS' AVOCADO AND TOMATO CHOPPED SALAD

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Z Tejas' Avocado and Tomato Chopped Salad image

Make and share this Z Tejas' Avocado and Tomato Chopped Salad recipe from Food.com.

Provided by Karen in MA

Categories     Low Protein

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb roma tomato, 1/4-inch dice
1/2 cup red onion, finely diced
1/2 ounce cilantro, finely chopped
1 lime
1/4 cup olive oil
1 teaspoon kosher salt
1 avocado, 1/2-inch dice
2 cups iceberg lettuce, shredded
1 cup black beans, cold
1/4 cup ranch dressing

Steps:

  • Add 1st 6 ingredients in large stainless steel bowl. Mix well with a rubber spatula.
  • Add avocado and mix well.
  • Add shredded iceberg and ranch dressing. Mix well and serve immediately to say fresh and crispy.

Nutrition Facts : Calories 716.4, Fat 58.1, SaturatedFat 8.5, Cholesterol 9.9, Sodium 1227.1, Carbohydrate 45, Fiber 18.5, Sugar 8.1, Protein 12.4

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