YOGURT AND SOUR CREAM POTATO SALAD

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Yogurt and Sour Cream Potato Salad image

I developed this recipe when a good friend with a history of severe heart problems needed something with less fat than traditional recipes. He loves this salad and requests it frequently. I'm sure that there are similar recipes but I couldn't find one on Zaar exactly like this.

Provided by Gwanny Hill

Categories     Potato

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb small red potato, cooked and quartered
3/4 cup chopped celery (Omit celery if on low sodium diet) (optional)
2 bunches green onions, chopped,using some of green part
1/2 cup plain fat-free yogurt
1/2 cup sour cream (regular, not fat-free)
1/2 cup mayonnaise (regular, not fat-free)
salt, to taste
pepper, to taste
1/2 teaspoon dried dill weed

Steps:

  • Scrup potatoes, quarter and boil gently until tender, leaving skins on.
  • Drain and pour into a bowl with cover.
  • Chop celery (if using) and green onions and add to potatoes, stirring gently so as to leave potato quarters intact.
  • Mix together in a small bowl, equal parts of yogurt, sour cream and mayonnaise--approximately 1/2 cup of each--along with salt, pepper and dill weed.
  • Pour over potatoes, stir gently, cover and chill until ready to serve.
  • Stir gently again, before serving, in order to thorougly coat potatoes with yogurt mixture.
  • NOTE: Use additional yogurt mixture if salad seems too dry.

Nutrition Facts : Calories 150.1, Fat 8.1, SaturatedFat 2.6, Cholesterol 10.4, Sodium 132.2, Carbohydrate 17.4, Fiber 2, Sugar 3.3, Protein 3.2

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