YELLOW SQUASH RINGS

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Make and share this Yellow Squash Rings recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

6 medium zucchini or 6 medium yellow squash
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1 scallion, thinly sliced
1/2 teaspoon salt
fresh ground black pepper

Steps:

  • Slice squash into rounds ΒΌ inch thick. Cut center from each round with a circle cutter, melon baller or paring knife (Save centers for soup or toss into a salad).
  • In a large skillet, heat olive oil over medium heat. Add squash rings, garlic and oregano.
  • Cook, tossing frequently, until squash is crisp-tender, 4-5 minutes.
  • Add scallion, salt and pepper. Toss 30 seconds and serve.

Nutrition Facts : Calories 112.3, Fat 7.7, SaturatedFat 1.2, Sodium 315.1, Carbohydrate 9.8, Fiber 3.1, Sugar 7.5, Protein 3.7

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