How to make WW No Meat Lasagna
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Preheat oven to 375° F.
- Heat 2 tbsp of the butter in a 1 quart saucepan over medium heat. Stir in the flour. Cook and stir for 2 minutes or the mixture is golden. Gradually stir in the milk.
- Cook and stir for 5 minutes or until the milk mixture boils and thickens. Stir in the nutmeg and black pepper. Remove saucepan from heat.
- Heat the remaining butter in a 12 inch nonstick skillet over medium heat. Add the zucchini, mushrooms, pepper and asparagus; cook for 10 minutes or until vegetables are tender crisp, stirring occasionally.
- Layer 1/2 cup Italian sauce, 4 of the lasagna noodles, 3/4 cup of Italian sauce,
- of the milk mixture and 1/2 the vegetable mixture in a 3 quart baking dish.
- Repeat process. Top with the remaining lasagna noodles, sauce and milk mixture.
- Cover baking dish loosely with foil.
- Bake for 45 minutes or until the lasagna is hot and bubbling.
- Let stand for 10 minutes before serving.
- Yield: 8 Servings
- Serving Size: 1-1/2 cups per serving
- Weight Watchers PointsPlus+ = 7
- Nutrition Information:
- Calories 258, Fat 7g, Cholesterol 8mg, Sodium 410mg, Carbs 39g, Fiber 5g, Protein 10g
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