WW CORE CHILI

Ww Core Chili image

Make and share this Ww Core Chili recipe from Food.com.

Provided by Fossettes

Categories Meat

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 medium white onion, diced
2 garlic cloves, minced
1 medium red pepper, diced
2 tablespoons olive oil
2 lbs lean ground beef
2 (14 1/2 ounce) cans diced tomatoes with juice
2 (15 ounce) cans kidney beans, one drained, one with juice
1 (8 ounce) can tomato paste
salt (to taste)
1 tablespoon chili powder (or to taste)
1 teaspoon ground cumin

Steps:

Saute garlic, onion and peppers in olive oil over medium heat until onions are soft.
Add ground beef, cook until browned.
Add tomatoes, beans, tomato paste and spices. Bring to a boil.
Reduce heat to low and simmer, covered, for one hour. Add water if needed to reach desired consistency.

Nutrition Facts : Calories 499.5, Fat 21.2, SaturatedFat 7.1, Cholesterol 98.3, Sodium 1040.5, Carbohydrate 37.3, Fiber 11.7, Sugar 12.2, Protein 41.1

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