WW CHILE RELLENO BAKE
This is another favorite healthier recipe of Jim's that I found on the net many years ago. Unfortunately, I don't remember the source. I can only tell you that it's a great quickie chile relleno casserole. As I've moved through my phases of healthy eating, I have moved from quite a bit of "fat free" things in favor of what I consider to be healthier (real!!) reduced fat. When I make this recipe these days, I used reduced fat cheese and sour cream. The choice is yours. Enjoy!
Provided by Lyssie71
Categories One Dish Meal
Time 1h5m
Yield 4 Slices, 4 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 375 degrees. Spray an 8X8 inch baking dish with non-stick cooking spray. Mix the two cheeses together in a medium bowl. Place 1/2 of the chilies in the bottom of the dish and top with 1/2 of the cheese. Repeat the layers. Beat the sour cream, egg substitute and pepper together in a small bowl; pour over the top of the cheese and chilies. Bake for 50-60 minutes or until done in the middle and egg mixture is cooked through. If it starts to brown, cover loosely with foil so it doesn't get too brown. Let stand 3-4 minutes before cutting.
Nutrition Facts : Calories 262.9, Fat 1.3, SaturatedFat 0.8, Cholesterol 21.6, Sodium 2842.5, Carbohydrate 25.3, Fiber 2.6, Sugar 15.2, Protein 39
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love