WW BANANA PEACH SMOOTHIE (IBS SAFE)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ww Banana Peach Smoothie (Ibs Safe) image

Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 small bananas or 1/2 large banana
1/2 cup canned unsweetened peaches, drained
1 cup skim milk or 1 cup non-fat soymilk
1/2 cup ice cube

Steps:

  • Blend all ingredients in blender or magic bullet until smooth.
  • Enjoy!

There are no comments yet!