WORLD'S EASIEST HADDOCK
Make and share this World's Easiest Haddock recipe from Food.com.
Provided by windhorse23
Categories Kosher
Time 6m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oil in a heavy saute pan (like cast iron or anodized aluminum) at medium-high heat.
- Throw in the garlic.
- Sprinkle the fish with the Italian dressing and seasoned salt.
- Put the fish in the pan, cover it and walk away for about three minutes.
- Come back, flip the fish over and cook for about another two minutes.
Nutrition Facts : Calories 165.6, Fat 6.1, SaturatedFat 0.9, Cholesterol 81.8, Sodium 356.7, Carbohydrate 1.3, Fiber 0.1, Sugar 0.3, Protein 24.9
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