WINE POACHED SALMON

Wine Poached Salmon image

Provided by C and Ds Mommy

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

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4 (6 ounce) salmon fillets
1/2 cup dry white wine
2 tablespoons finely chopped onions
1/2 teaspoon lemon juice
1/4 teaspoon dill
1/4 teaspoon dried rosemary
1 pinch ground pepper
water, enough to cover fish
2 tablespoons margarine
2 tablespoons flour
1 cup liquid (reserved from cooking)
1 pinch ground pepper

Steps:

Pour wine into a deep skillet, then add onion, lemon, dill, rosemary and pepper. Add enough water into the skillet so that the fish will be covered when you put it inches Bring to a boil, and add salmon fillets. Cover and simmer for 10-15 minutes. Lift fish to a platter and remove skin. (Do not discard the water!).
To Make Sauce:.
Melt the margarine in a suacepan and add the flour. Gradually add one cup of cooking liquid, and cook until thickened. Season with pepper. You can also add a pinch of salt if desired at this point.
Spoon over fish.

Nutrition Facts : Calories 287.2, Fat 11.5, SaturatedFat 1.9, Cholesterol 87.5, Sodium 181, Carbohydrate 4.5, Fiber 0.2, Sugar 0.5, Protein 34.1