WILD RICE WALDORF RECIPE

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Wild Rice Waldorf Recipe image

I used to live in Minnesota, where a lot of wild rice is grown. The addition of wild rice to this salad gives it a robust flavor.

Provided by @MakeItYours

Number Of Ingredients 11

1 can (8 ounces) pineapple chunks
1/2 cup sour cream
1/2 cup mayonnaise
2 tablespoons sugar
1 tablespoon lemon juice
2 cups cooked wild rice
2 medium green apples, diced
2 medium red apples, diced
1 celery rib, thinly sliced
1/2 cup chopped walnuts
Lettuce leaves, optional

Steps:

  • Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use); set pineapple aside.
  • In a small bowl, combine the sour cream, mayonnaise, sugar, lemon juice and reserved pineapple juice. In a large bowl, combine the rice, apples, celery and pineapple. Add the dressing and toss to coat. Cover and refrigerate for 2 hours.
  • Just before serving, stir in walnuts. Serve in a lettuce-lined bowl if desired.
  • Yield: 10-12 servings.
  • Originally published as Wild Rice Waldorf in Country Extra
  • November 1999, p49
  • Nutritional Facts
  • serving (1/2 cup) equals 192 calories, 12 g fat (2 g saturated fat), 10 mg cholesterol, 59 mg sodium, 19 g carbohydrate, 2 g fiber, 3 g protein.
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