WILD RICE SALAD

Wild Rice Salad image

Make and share this Wild Rice Salad recipe from Food.com.

Provided by Derf2440

Categories Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

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Ingredients

2 cups cooked wild rice
10 ounces fresh Baby Spinach
1 1/2 cups sliced fresh mushrooms
1 yellow pepper, chopped
1 red pepper, chopped
2 cups bean sprouts
1/2 cup sliced sweet onion (such as walla walla)
1/2 cup sliced almonds
2 cups golden raisins
1/4 cup low sodium soy sauce
1/2 cup light olive oil
2 -3 cloves garlic, smashed

Steps:

Combine the salad ingredients in a large bowl.
Mix lightly.
Combine and whisk together dressing ingredients.
Salad may be dressed a half hour before serving.
Chill.

Nutrition Facts : Calories 443.4, Fat 17.4, SaturatedFat 2.3, Sodium 304.5, Carbohydrate 67.5, Fiber 6.7, Sugar 25.4, Protein 11.5

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