WILD RICE - QUINOA PILAF

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Wild Rice - Quinoa Pilaf image

This is a very good side dish to serve with fish or poultry. Adding some chopped red and/or green pepper would probably go nicely also.

Provided by ILuvRecipes

Categories     Rice

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 tablespoon canola oil
1/3 cup onion, finely chopped
1/3 cup celery, finely chopped
1/4 cup pistachio nut
1 cup quinoa, rinsed and drained
3 cups vegetable broth
1 cup cooked wild rice
salt and pepper

Steps:

  • Saute onion and celery in oil 5 to 6 minutes.
  • Stir in the nuts and quinoa and cook 1 to 2 minutes.
  • Add broth and bring to a boil.
  • Reduce heat to low, cover and simmer 18 to 20 minutes.
  • Stir in wild rice. Cover and cook 2 to 3 minutes or until hot.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 171.2, Fat 5.5, SaturatedFat 0.6, Cholesterol 0.9, Sodium 312.3, Carbohydrate 25.8, Fiber 2.4, Sugar 2, Protein 5.6

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