WILD RICE AND PORK SOUP

Wild Rice and Pork Soup image

Provided by CookbookCarrie

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

2 boneless pork chops, cut into 1/2 in cubes
1/2 cup minced onion
1 teaspoon vegetable oil
2 teaspoons ground cumin
1/4 teaspoon garlic powder
1 cup wild rice, cooked
1 (15 1/2 ounce) can great northern beans, drained
1 (15 1/2 ounce) can chickpeas, drained
1 (4 ounce) can green chilies
3 dashes Frank's red hot sauce (or your fave hot stuff)
1 (14 1/2 ounce) can chicken broth or 1 (14 1/2 ounce) can water
chopped parsley, for garnish

Steps:

cook wild rice according to package directions, so that you yield 1°C Saute pork and onions in oil in a large dutch oven over medium heat for about 5 minutes, until onions get transparent and pork is lightly brown.
Stir in everything else, except parsley.
Simmer for 20-25 minutes.
Serve steaming hot with parsley sprinkled on top.

Nutrition Facts : Calories 379.8, Fat 7, SaturatedFat 1.9, Cholesterol 41.3, Sodium 481.3, Carbohydrate 52.3, Fiber 9.5, Sugar 2.4, Protein 27.8