WHOLE WHEAT WAFFLES

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Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by peekaboo74

Categories     Breakfast

Time 16m

Yield 2-4 rounds w/out seperation of squares, 4 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
1 1/2 cups 2% low-fat milk
1/4 cup extra virgin olive oil
1 large egg
1/4 teaspoon featherweight baking powder
1 teaspoon Splenda granular
1/8 teaspoon of mortin salt substitute
olive oil flavored cooking spray

Steps:

  • Peheat waffle griddle.Combine all ingredients,except olive oil sray, in bowl and mix together until smooth.
  • Spray waffle griddle lightly, add about a cup and 1/2 of the badder to griddle then close. on medium heat.

Nutrition Facts : Calories 387.3, Fat 18, SaturatedFat 3.7, Cholesterol 53.8, Sodium 62.5, Carbohydrate 47.8, Fiber 6.4, Sugar 4.9, Protein 12.5

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