WHOLE WHEAT FRENCH TOAST
Make and share this Whole Wheat French Toast recipe from Food.com.
Provided by JelsMom
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In shallow bowl, combine egg whites, milk, orange juice, vanilla, nutmeg, & cinnamon. Beat until frothy.
- Dip bread in egg mixture, coat both sides.
- Coat large non-stick skillet w/ cooking spray & heat.
- Cook bread over medium heat 2-3 minutes then turn. Cook 2-3 minutes more until golden brown on both sides.
- Cut bread diagonally & serve with honey, molasses, or syrup.
Nutrition Facts : Calories 186.5, Fat 2.6, SaturatedFat 0.7, Cholesterol 1.2, Sodium 386.4, Carbohydrate 30.6, Fiber 4.1, Sugar 4.1, Protein 11.5
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