Satisfy your chocolate craving with whole wheat, low-cholesterol, & heart benefitting flax seed.
Provided by JelsMom
Categories Bar Cookie
Time 55m
Yield 16 brownies
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- With electric mixer, cream together margarine, sugar & vanilla. Add egg whites, a little at a time, beating well after each addition.
- In med. bowl, whisk together flour, cocoa, baking powder & salt.
- Gradually fold flour mixture into sugar mixture, blending well. Do not overmix.
- Stir in pecans & flax seed meal. Note: Flax seed meal adds a rich nutty flavor. If yo don't like nuts or aren't adding pecans, use only 2 T flax seed meal.
- Spread batter into lightly greased 8x8" pan.
- Bake 40-45 minutes or until brownies begin to pull away from sides of pan. Test with toothpick for doneness.
- Cool completely before cutting into squares.
Nutrition Facts : Calories 104.3, Fat 0.5, SaturatedFat 0.2, Sodium 82.5, Carbohydrate 24.5, Fiber 1.5, Sugar 18.9, Protein 2.3
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