WHITE BEAN DIP

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White Bean Dip image

The other night I felt like hummus, but didn't have chick peas or tahini paste in the house. I came up with this delicious substitute.

Provided by Richard-NYC

Categories     Vegan

Time 5m

Yield 1 cup

Number Of Ingredients 4

1 (15 ounce) can white kidney beans, rinsed and drained
1 tablespoon peanut butter
1 teaspoon olive oil
1 clove garlic (peeled)

Steps:

  • Place all ingredients in the work bowl of a food processor fitted with blade and process until smooth.

Nutrition Facts : Calories 487.1, Fat 15.1, SaturatedFat 2.6, Sodium 1332.9, Carbohydrate 65.8, Fiber 19.3, Sugar 9.4, Protein 26.4

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