You can add a little liquid smoke just before serving to add a nice smokey flavor to this hearty vegan stew.
Provided by Ex-Pat Mama
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a large pot and then sauté the onions and celery for 3 or 4 minutes. Add the garlic and sauté an additional minute.
- Put all the remaining ingredients EXCEPT the beans and parsley into the pot and bring to a boil. Cover and lower to a simmer and cook for 45 minutes.
- Add the beans and parsley and cook through for about 15 minutes.
Nutrition Facts : Calories 336, Fat 5.8, SaturatedFat 0.9, Sodium 458.7, Carbohydrate 59.3, Fiber 12.6, Sugar 6.8, Protein 14.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love