WEST COAST SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



West Coast Salmon image

This dish originated in Sointula, British Columbia, Canada. It is a quick, simple yet elegant and delicious dish.

Provided by Margi

Categories     Canadian

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon
1 -2 tablespoon soy sauce
2 teaspoons garlic granules
2 tablespoons brown sugar
1 tablespoon chopped chives
1 sprig fresh parsley
1/2 lemon

Steps:

  • Preheat oven 350 F Fillet salmon, leaving skin on.
  • Place fillets, skin side down on a buttered pan.
  • Drizzle soya sauce over fillets.
  • Sprinkle granulated garlic and brown sugar over salmon Bake 1 hour at 350 F Garnish with parsley and sliced lemon.
  • **This can also be Barbequed over medium heat and cooked until white juices appear on the top of the flesh**** I have also baked this using a whole cleaned salmon, for a nice pesentation.
  • **.

Nutrition Facts : Calories 504.1, Fat 16.6, SaturatedFat 3.1, Cholesterol 173.8, Sodium 453, Carbohydrate 5.9, Fiber 0.3, Sugar 4.7, Protein 78

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #very-low-carbs     #main-dish     #seafood     #canadian     #oven     #barbecue     #easy     #beginner-cook     #salmon     #fish     #broil     #dietary     #low-sodium     #low-saturated-fat     #high-protein     #low-carb     #british-columbian     #high-in-something     #low-in-something     #saltwater-fish     #equipment     #grilling     #presentation     #served-hot     #4-hours-or-less