WEIGHT WATCHERS SUMMER SQUASH SOUP
This is a creamy soup with a kick. 1 point for a generous cup. I serve it with weight watchers Tostadas.
Provided by hannahamil
Categories Vegetable
Time 30m
Yield 1 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- wash and dice squash.
- chop onion.
- peel and dice garlic.
- add above ingredients in large pot with just enough water to cover the squash.
- add oregano, cumin, salt, pepper and bouillon.
- add green enchilada sauce.
- bring to a boil and simmer until squash is very tender, about 20 minutes.
- blend until creamy with an immersion blender, or in food processor.
- garnish with fat free sour cream and minced green onions.
Nutrition Facts : Calories 22.9, Fat 0.3, SaturatedFat 0.1, Sodium 166.7, Carbohydrate 4.5, Fiber 1.1, Sugar 3.6, Protein 1.3
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