WEIGHT WATCHERS SPICY POT ROAST

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Weight Watchers Spicy Pot Roast image

Make and share this Weight Watchers Spicy Pot Roast recipe from Food.com.

Provided by Baby Chevelle

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs beef eye round
14 1/2 ounces reduced-sodium beef broth
1 teaspoon hot pepper sauce
1 teaspoon ground coriander
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground ginger
1/4 teaspoon cinnamon
4 medium red potatoes
3 carrots
2 cups frozen small whole onions
3 garlic cloves, minced

Steps:

  • Cut potatoes into 12 pieces.
  • Cut carrots into 1 inch pieces.
  • Spray a dutch oven with nonstick spray.
  • Add beef, cook 8-10 minutes.
  • Add spices and broth, hot sauce.
  • Bring to boil.
  • Add vegetables.
  • Reduce heat, and simmer 1 1/2 hours.
  • Cut beef into 6 slices.

Nutrition Facts : Calories 300.6, Fat 6, SaturatedFat 2, Cholesterol 61.2, Sodium 409.1, Carbohydrate 32.8, Fiber 4.8, Sugar 5.6, Protein 28.5

*** Explore more Weight Watchers Spicy Pot Roast Recipes »

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