WEIGHT WATCHERS SAUSAGE, MUSHROOM AND TOMATO STEW
This is a recipe out of the Weight Watchers in 20 minutes Cookbook. It states a serving is 1-1/2 cups and is valued at 5 points.
Provided by friedenscandy
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray a large nonstick skillet with nonstick spray and set over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
- Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 minutes. Add the spinach, stirring gently until it wilts, about 1 minute longer.
Nutrition Facts : Calories 291, Fat 7.4, SaturatedFat 2.2, Cholesterol 51, Sodium 766.3, Carbohydrate 39.9, Fiber 11.8, Sugar 9, Protein 20.2
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