WEIGHT WATCHERS MINI CORN DOG BITES

Weight Watchers Mini Corn Dog Bites image

Provided by stefaneegale

Time 50m

Yield 21 Bites, 21 serving(s)

Number Of Ingredients 13

1 1/8 cups buttermilk
2 eggs
2 tablespoons pickle relish
2 tablespoons prepared yellow mustard or 2 tablespoons spicy brown mustard
2 dashes hot sauce
1 1/4 cups all-purpose flour
1 cup cornmeal
1 tablespoon sugar
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 lb hebrew national all-beef 97% fat-free hot dogs
olive oil flavored cooking spray

Steps:

1. Preheat oven to 400 degrees.
2. Combine buttermilk, eggs, relish, mustard and hot sauce in a bowl.
3. In a large bowl, using a whisk, mix together flour, cornmeal, sugar, baking powder, salt, and baking soda. Stir buttermilk mixture into cornmeal mixture to combine; let stand 3 minutes. (The mixture will be thick) Using a whisk again, whisk mixture until smooth; transfer to a tall measuring cup.
4. Cut each hot dog into three pieces crosswise. Dip dogs into batter, coating entirely. It gets a little messy but just make sure they are all fully coated. You might need to use your finger to smear the batter around. It doesn't matter if they don't look perfectly shaped.
5. Place corn dogs on baking pan. Spray the corn dogs with cooking spray.
6. Bake for 15 minutes on one side, turn over, coat again with cooking spray and bake an additional 10-15 minutes.
7. Place a toothpick in each. Serve at once with ketchup and mustard on the side.

Nutrition Facts : Calories 65.4, Fat 0.9, SaturatedFat 0.3, Cholesterol 18.2, Sodium 208.7, Carbohydrate 12, Fiber 0.7, Sugar 1.7, Protein 2.3