WEIGHT WATCHERS BROCCOLI WITH CHEESE SAUCE

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Weight Watchers Broccoli With Cheese Sauce image

How to make Weight Watchers Broccoli With Cheese Sauce

Provided by @MakeItYours

Number Of Ingredients 6

1 lb fresh broccoli florets
1 1/2 cups nonfat milk
2 tablespoons all-purpose flour
3/4 cup low-fat cheddar cheese, shredded
2 teaspoons Dijon mustard
3/4 teaspoon salt (to taste)

Steps:

  • Bring 1 inch of water to a boil in a large pot.
  • Place broccoli in a steamer basket and set over water.
  • Cover and steam until crisp-tender, about 5 to 6 minutes; drain and return to pot.
  • Alternatively, you can cook broccoli in microwave.
  • Meanwhile, in a medium saucepan, whisk together milk and flour until blended; place over medium-high heat and bring to a boil, stirring often. Reduce heat to low and simmer until slightly thickened, about 3 minutes; remove from heat. Whisk in cheese until melted; whisk in mustard and salt.
  • Pour sauce over broccoli and toss until coated.
  • Yields about 1 cup per serving.

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