WATERMELON YOGURT MINT SMOOTHIE

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Watermelon Yogurt Mint Smoothie image

There's nothing more refreshing on a hot summer's day than watermelon, the base for this yummy summer smoothie from the Meals for You website. The recipe specifies non-fat lemon yoghurt, but I always use creamy Greek yoghurt, and because I love lemony flavours, I add the juice of half a lemon. The honey counter-balances this superbly.

Provided by bluemoon downunder

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups seedless watermelon, chunks
2 tablespoons honey
2 tablespoons fresh mint leaves
2 cups fat-free lemon yogurt
1/4 tablespoon cinnamon

Steps:

  • Puree the watermelon, honey and mint quickly -- do not over blend.
  • Pulse in the yogurt and cinnamon until just smooth.
  • Transfer to serving glasses.

Nutrition Facts : Calories 79.9, Fat 0.2, Sodium 2.3, Carbohydrate 20.8, Fiber 1, Sugar 18.2, Protein 1

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