WATERCRESS AND CHICKEN MUSCLE SALAD

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Watercress and Chicken Muscle Salad image

Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From "Mens Health" magazine.

Provided by threeovens

Categories     Chicken

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

2 cups watercress, stems trimmed
1/2 peach, sliced thin
1/2 cup sugar snap pea, halved
1 ounce blue cheese, crumbled
3 ounces rotisserie chicken, chopped (or any cooked chicken, no skin)
2 tablespoons honey mustard dressing (Simple Honey Mustard Salad Dressing or use Newman's Own Lighten Up Honey Mustard Dressing)

Steps:

  • Toss together watercress, peaches, and snap peas; top with cheese and chicken.
  • Drizzle with dressing.

Nutrition Facts : Calories 341.7, Fat 21.4, SaturatedFat 9, Cholesterol 85.1, Sodium 484.2, Carbohydrate 13.6, Fiber 3.5, Sugar 7.5, Protein 25.3

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