VERY SIMPLE BEEF AND BROCCOLI IN OYSTER SAUCE
This recipe doesn't have many ingredients but still tastes delicious. I've also made this with chicken thighs cut into bite-size pieces. Serve with fresh rice.
Provided by Andtototoo
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Take one bunch of broccoli (2-3 crowns depending on the size) and cut into florets. Steam until half cooked.
- Meanwhile, take the flank steak (or you can use rib eye) and slice it into thin slices against the grain. This is easier to do if the meat is half frozen.
- Next, heat a nonstick frying pan over high heat.
- When the pan is hot, add 2-3 Table. vegetable oil.
- After 10 seconds, add the meat, garlic powder, and 2 Tablespoons of the oyster sauce. Stir-fry just until most of the pink is gone from the meat.
- Add the half cooked broccoli, 3 Tablespoons oyster sauce and a dash of salt. You might feel the need to add a little more oyster sauce according to your tastes. Only cook the broccoli another minute or two as you want it to still be slightly crisp.
- Turn off the heat and sprinkle with the sesame seed oil.
Nutrition Facts : Calories 324.3, Fat 21.3, SaturatedFat 4.8, Cholesterol 34.9, Sodium 711.1, Carbohydrate 12.7, Fiber 4, Sugar 2.6, Protein 22.7
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