VEGGIE TETRAZZINI

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Veggie Tetrazzini image

Super simple and super good! Feel free to experiment with veggie combinations. Use about 4 cups total between veggies and/or vegan chicken.

Provided by Wish I Could Cook

Categories     One Dish Meal

Time 45m

Yield 6 pieces, 6 serving(s)

Number Of Ingredients 10

1/2 lb whole wheat spaghetti
5 ounces vegan chicken, cubed (two pieces, can use more)
2 medium red bell peppers, chopped
2 cups fresh portabella mushrooms, cubes
8 ounces frozen chopped broccoli
2 cups vegetable broth
4 ounces vegan cream cheese
1/4 cup flour
3 tablespoons nutritional yeast
1 tablespoon olive oil

Steps:

  • Cook spaghetti until al dente and drain.
  • While spaghetti is cooking, saute the veggies and vegan chik'n in olive oil until tender.
  • While veggies are cooking bring broth to a boil, wisk in flour (I usually turn the flour into a slurry first to avoid lumps) add the vegan cream cheese and nutrional yeast. Stir and heat throughly. Salt and pepper to taste.
  • When everything is all cooked, stir everything together and pack into a greased 9x9 pan.
  • Bake for 25 minutes.
  • Let cool for 5-10 minutes to set up.
  • Enjoy with some garlic bread!

Nutrition Facts : Calories 219, Fat 3.6, SaturatedFat 0.5, Sodium 19.5, Carbohydrate 40.3, Fiber 4.1, Sugar 2.9, Protein 10.6

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