VEGGIE SANDWICH

Veggie Sandwich image

Subway makes a mean Veggie Delite, but you don't have to hop in the car and fork over $5 for a saliva-worthy sandwich. I almost always have all the ingredients on hand so I make these all the time, and it's definitely cheaper than going out in the long run.

Provided by SAHS7930

Categories Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 12

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Ingredients

1 whole wheat hoagie roll
sliced American cheese
spinach or romaine lettuce leaf
sliced tomatoes
chopped olive
pickle
sliced banana pepper
sliced green bell pepper
sliced red onion
sliced cucumber
fat-free mayonnaise, non-fat ranch dressing or oil and vinegar
salt and pepper

Steps:

Place cheese on sandwich and, if you like, toast under the broiler until cheese has melted. Layer the remaining ingredients, using as much as desired, and enjoy!

Nutrition Facts : Calories 167, Fat 2.5, SaturatedFat 0.3, Sodium 310.1, Carbohydrate 30, Fiber 1.3, Sugar 1, Protein 5.6

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