VEGGIE RICE BALLS

Veggie Rice Balls image

Make and share this Veggie Rice Balls recipe from Food.com.

Provided by najwa

Categories Rice

Time 50m

Yield 10 balls, 4 serving(s)

Number Of Ingredients 16

Previous Next

Ingredients

1/4 cup lentils
1/4 cup rice
1/2 onion, chopped
1 tomatoes, chopped
1/4 cup chopped mushroom
1/4 cup chopped green bell pepper
1/4 cup chopped and steamed cauliflower
1/2 teaspoon soy sauce
3 -5 drops liquid smoke
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon cumin
1/8 teaspoon crushed hot pepper
1/3 cup oatmeal
1/4 teaspoon garlic and herb seasoning (no salt)

Steps:

Cook rice and lentils until soft, about 1/2 an hour.
Meanwhile, in a large skillet sprayed with non stick cooking spray (or oil), cook onions until tender.
Add the rest of the veggies and cook until very soft, about 20-25 minutes, adding water if needed.
In a large bowl, combine hot rice and lentils with veggies, mash well.
Add the rest of the ingredients and mix well.
Form into 10 rice balls, or 4 patties to make veggie burgers, and refrigerate for 1/2 an hour.
Fry in oil, turning frequently.
Serve warm.
I make veggie burgers and serve with a green salad.

*** Explore more Veggie Rice Balls Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #beans #rice #vegetables #oven #easy #roast #vegan #vegetarian #stove-top #dietary #lentils #pasta-rice-and-grains #equipment