VEGGIE PATTIES

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Veggie Patties image

If you have ever had potato latkes, than this is a very similar recipe, partly because it has potatoes in the mixture. It actually turned out very good. I was surprised by the outcome because as I was cooking the patties I thought it might not turn out so good. But the taste is so good, it's awesome.

Provided by Studentchef

Categories     Lactose Free

Time 35m

Yield 20-22 small patties

Number Of Ingredients 13

1 cup frozen spinach, cooked
1 cup canned artichoke heart
1 large shallot, finely chopped
2/3 cup all-purpose flour
2 eggs
2 large carrots, grated
2 large potatoes, grated
2/3 cup frozen green pea, cooked
2/3 cup frozen corn, cooked
1/2 teaspoon cumin
1/4 teaspoon turmeric
salt and pepper
1/3 cup olive oil

Steps:

  • After letting the spinach, corn and peas cool down, mix it with the other vegetables in a large bowl.
  • Add the eggs, flour, and seasonings and mix again.
  • Heat 2 tablespoons of olive oil in a large frying pan and let heat on medium high heat. Make patties out of the mixture and fry 4 at a time for 3-4 minutes on each side. Repeat until done.
  • Serve warm as a side dish with main course dish (I found fish was the best thing to share the patties with, as I was having fish on the day I made these).

Nutrition Facts : Calories 101.8, Fat 4.3, SaturatedFat 0.7, Cholesterol 21.1, Sodium 33.9, Carbohydrate 13.6, Fiber 2.2, Sugar 1.1, Protein 2.9

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