VEGETARIAN RICE AND VEGGIE SOUP

Vegetarian Rice and Veggie Soup image

Provided by Enjolinfam

Categories Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

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8 cups mock chicken broth (I mix water and Mckays vegan chicken seasoning)
3/4 cup celery, chopped
3/4 cup carrot, chopped
3/4 cup cabbage, chopped
1 small red bell pepper, chopped
1/2 red onion, chopped (or 1 Tbsp minced onion)
1 tablespoon fresh oregano, chopped
1 teaspoon Mrs. Dash onion and herb seasoning
1 tablespoon lemon juice
1 cup brown rice, cooked
garlic salt, to taste
vegetarian chicken substitute (OPTIONAL, I like to use fri chick or soy curls) (optional)

Steps:

In a large saucepan, combine all ingredients, except cooked brown rice, in a cooking pot and bring to a boil.
Reduce heat and simmer for about 15 minutes until vegetables are tender.
Stir in rice and remove from heat.

Nutrition Facts : Calories 181.2, Fat 2.9, SaturatedFat 0.7, Sodium 1019.3, Carbohydrate 28.5, Fiber 2.1, Sugar 2.9, Protein 9.5