VEGETARIAN REUBEN SANDWICHES

Vegetarian Reuben Sandwiches image

Dinner ready in just 20 minutes - These rye bread sandwiches are made easily in a skillet using veggies and cheese.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup sliced onion
8 slices (4 1/2x3 1/2 inch) rye bread
1/4 cup reduced-fat Thousand Island dressing
8 strips (2x1 inch) roasted red bell peppers (from 7-oz jar), drained
1/2 cup sauerkraut, drained, rinsed
4 slices (3/4 oz each) fat-free Swiss cheese product
Cooking spray

Steps:

Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion; cook 3 to 5 minutes, stirring frequently, until softened. Remove onion from skillet.
Spread 4 bread slices with dressing. Top each slice with one-fourth of the onion, 2 strips bell pepper, 2 tablespoons sauerkraut and 1 cheese slice. Top with remaining bread slices.
Heat same skillet over medium-low heat. Spray outsides of sandwiches with cooking spray; place sandwiches in skillet. Cook 4 to 5 minutes, turning after 2 minutes, until cheese is melted and bread is toasted.

Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 4 g, Protein 11 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 9 g, TransFat 0 g