This recipe is an adaptation of two recipes which I combined. The first recipe is Wheat Loaf (Recipe # 58627). The second recipe is Chili Meatloaf from the Splenda Cookbook. My girlfriend is a vegetarian and she loves this "meatloaf". I'm not a vegetarian, but I like it too.
Provided by robertriod
Categories < 4 Hours
Time 1h15m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat Oven to 350 degrees.
- Prepare a WELL greased/oiled 8x4 inch loaf pan and set aside.
- Mix ingredients for TOPPING SAUCE in a small bowl and set aside in refrigerator.
- Mix crumbles, wheat germ, breadcrumbs, and cheese in a large bowl until well blended.
- Add remaining ingredients for LOAF and mix well.
- Turn out mixture into the loaf pan.
- Bake for about 45 minutes (depending on pan size and oven).
- Add TOPPING SAUCE in the last 15 minutes of Baking.
- Let sit in loaf pan for 5-10 minutes to firm up a little before removing.
Nutrition Facts : Calories 206.5, Fat 5.4, SaturatedFat 2.1, Cholesterol 7.9, Sodium 959.5, Carbohydrate 25.4, Fiber 4.8, Sugar 5.2, Protein 16.3
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