Make and share this Vegetarian Buffalo Wings recipe from Food.com.
Provided by CityDoors
Categories Vegetable
Time 20m
Yield 1 1/2 cups sauce, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- 1) DELETE RECIPE! MEASUREMENTS ARE ALL WRONG AND I NEED TO RE-DO IT!
- 2) In a large stock pot, combine sauce and seitan and cook over medium heat for five minutes, making sure all pieces get coated with the sauce. This will absorb all the flavors into the seitan.
- 3) With a slotted spoon, transfer seitan to a large frying pan. Fry over medium heat for about 10 minutes, gently turning pieces over every 1-2 minutes. This will help firm and dry the seitan a bit. Serve.
Nutrition Facts : Calories 223.3, Fat 21.2, SaturatedFat 5, Cholesterol 15.3, Sodium 1349.7, Carbohydrate 10.6, Fiber 4.6, Sugar 4.3, Protein 2
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