VEGETARIAN BRUNSWICK STEW

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Vegetarian Brunswick Stew image

Considering that the main ingredient in traditional Brunswick stew is meat, this vegetarian version is amazingly good. This would probably adapt well to the crockpot, too.

Provided by JeriBinNC

Categories     Stew

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 onions, chopped
1 cup butter beans, canned or frozen
1 cup green peas, canned or frozen
2 cups frozen corn kernels
1 (15 ounce) can diced tomatoes, undrained
6 cups broth (I like to use half chicken-style, half beef-style)
1 (15 ounce) can cream-style corn
4 medium potatoes, diced
1 cup tomato sauce
2 tablespoons Worcestershire sauce
2 tablespoons hot sauce, such as Tabasco
2 cups cooked brown rice
salt and pepper

Steps:

  • Mix all ingredients in a large soup pot.
  • Bring to boil, reduce heat to low, and simmer uncovered, stirring frequently, for at leat 1 hour. Add water as necessary if it gets too thick.

Nutrition Facts : Calories 302.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 0.6, Sodium 1669.6, Carbohydrate 66.3, Fiber 8.4, Sugar 9.5, Protein 9.8

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