VEGETARIAN BREAKFAST CASSEROLE

Vegetarian Breakfast Casserole image

A southwestern modeled breakfast casserole. Inexpensive and simple to throw together the night before as well as extremely guilt free. Makes a great entree for any course of the day and is easy to add extra flavor to.

Provided by Jrroe

Time 7h20m

Yield 1 Casserole, 6 serving(s)

Number Of Ingredients 9

Ingredients

1 (14 ounce) package soy sausage (I use gimme lean)
4 ounces diced green chilies, undrained
1 medium bell pepper, chopped (red or green)
1 medium white onion, chopped
1 summer squash, sliced
2 carrots, sliced
2 cups fat free mozzarella cheese
2 cups egg substitute
1/2 cup water

Steps:

Grease inside of crock pot or baking dish.
Layer ingredients: meat, onions, squash, carrots, peppers, chilies, and cheese.
Repeat till all ingredients are used.
Pour water over layers.
Mix eggs in separate bowl till combined and pour slowly over mixture.
Cover and cook low for 7-8 hours.
(To add more flavor and spice, serve with Salsa or Hot sauce and top with sour cream).

Nutrition Facts : Calories 325.6, Fat 15, SaturatedFat 2.5, Cholesterol 7.6, Sodium 1255.1, Carbohydrate 15.2, Fiber 4.3, Sugar 4.6, Protein 35.3

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