VEGETABLE CHOP SUEY

Vegetable Chop Suey image

This is another gem to add to your vegetarian collection. It is healthy, easy to make, and delicious. Adapted from "Cookshelf Vegetarian" Tip: Cut all vegetables the same size so they cook evenly.

Provided by Hadice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 tablespoons peanut oil
1 onion, chopped
3 garlic cloves, diced
1 green bell pepper, diced
1 red bell pepper, diced
2 3/4 ounces broccoli florets
1 zucchini, sliced
1 carrot, cut into matchsticks
3 1/2 ounces bean sprouts
2 teaspoons light brown sugar
2 tablespoons soy sauce
1/2 cup vegetable stock
salt and pepper
1/2 cup cashews (optional)
1 tablespoon chili oil (optional)

Steps:

Heat oil in a wok until oil is almost smoking.
Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.

Nutrition Facts : Calories 129.9, Fat 7.2, SaturatedFat 1.2, Sodium 529, Carbohydrate 15.1, Fiber 3, Sugar 8.1, Protein 4

*** Explore more Vegetable Chop Suey Recipes »

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