VEGAN PUMPKIN-POTATO CHOWDER

Vegan Pumpkin-Potato Chowder image

This vegan pumpkin-potato chowder is flavored with sweet pumpkin and nutty coconut milk, along with earthy thyme and sage.

Provided by zephyrusne

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

½ white onion, diced
1 clove garlic, minced
1 tablespoon oil
8 medium red-skinned potatoes, chopped
3 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon dried sage
salt and ground black pepper to taste
1 cup pumpkin puree
1 cup coconut milk

Steps:

Combine onion, garlic, and oil in a large pot over medium heat. Cook, stirring frequently, until onions are soft and translucent, about 5 minutes. Add potatoes, vegetable broth, thyme, sage, salt, and pepper. Bring to a simmer, then reduce heat to medium-low and cover. Simmer until potatoes are fork-tender, about 8 minutes.
Stir in pumpkin puree and coconut milk until well combined. Simmer until warmed through, 3 to 5 minutes. Adjust seasonings and serve.

Nutrition Facts : Calories 486 calories, Carbohydrate 78.6 g, Cholesterol 0 mg, Fat 16.7 g, Fiber 10.6 g, Protein 10.7 g, SaturatedFat 11.4 g, Sodium 565 mg, Sugar 9 g