VEGAN 'CHEESE' SPREAD

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Vegan 'cheese' Spread image

Make and share this Vegan 'cheese' Spread recipe from Food.com.

Provided by Jubes

Categories     Lactose Free

Time 15m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

4 teaspoons sunflower oil (or other similar oil)
3 pinches sea salt
1/2 garlic clove, peeled
1 ounce ground almonds
8 drops fresh lemon juice

Steps:

  • place the oil and the sea salt into a small bowl.
  • Rub the cut part of th garlic around the inside of the basin, spreading the oil and the salt. Discard the garlic clove.
  • Add the ground almonds and mix to a paste.
  • Spread onto crackers or bread as needed.

Nutrition Facts : Calories 212.1, Fat 9.5, SaturatedFat 1.1, Sodium 442.1, Carbohydrate 42.6, Fiber 2.7, Sugar 15.2, Protein 3.6

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