VEAL SCHNITZEL WITH HERB AND CHEESE CRUST

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Veal Schnitzel With Herb and Cheese Crust image

This is a variation on a recipe my mum used to make when I was growing up. It is so comforting and relatively easy to put together. I serve it with mashed potatoes and green peas and beans. She used to serve it with tinned mushrooms in a butter sauce heated up slowly. I however think it would be better with a creamy fresh mushroom sauce. I cannot post the recipe as yet, because it is still a work in progress. This recipe is quite forgiving, you could use chicken breasts or even pork steaks if you preferred, but you would have to change the cooking time appropriately.

Provided by Sassy Syrah

Categories     Veal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

2 veal schnitzels (or veal medallions pounded to 0.5cm thick)
1 egg, beaten
1/4 cup plain flour
1/4 cup parmesan cheese, freshly grated
1/3 cup panko breadcrumbs (you can use ordinary if you like, but panko is heaps better)
3 tablespoons chopped parsley
salt and pepper
olive oil flavored cooking spray or olive oil

Steps:

  • Preheat the oven to 200°C.
  • Prepare a baking tray by lining with foil and spraying lightly with olive oil spray.
  • You could simply brush a small amount of oil on.
  • Put the flour in a zip loc baggy.
  • Season the flour.
  • Combine the cheese, crumbs, and parsley in one bowl.
  • Have the beaten egg in another.
  • Coat the veal with flour, by tossing around in the closed bag.
  • Shake off excess flour.
  • Now dredge in the egg and finally in the crumbing.
  • Place on the foil lined tray.
  • Spray top of schnitzel with spray or drizzle very lightly with olive oil spray.
  • Bake for 10 minutes.

Nutrition Facts : Calories 220.6, Fat 7.2, SaturatedFat 3.2, Cholesterol 116.8, Sodium 361.3, Carbohydrate 25.9, Fiber 1.4, Sugar 1.5, Protein 12.1

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