VANILLA PUMPKIN PUDDING

facebook share image   twitter share image   pinterest share image   E-Mail share image



VANILLA PUMPKIN PUDDING image

Categories     Side     Yogurt

Yield 1 serving

Number Of Ingredients 9

One 6-oz. container nonfat vanilla yogurt mixed with 1/2 cup canned 100 percent pure pumpkin puree and topped with optional 2 tablespoons chopped walnuts and 1 tablespoon wheat germ.
Nutrition (without optional nuts and wheat germ):
100 calories
6 grams protein
0 fat
0 saturated fat
20 grams carbohydrate
3.5 grams fiber
Provides ample calcium, beta carotene and potassium

Steps:

  • See above

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Tropical Fruit Smoothie_image Tropical Fruit Smoothie

Goldy's Low Fat Fettuccine Alfredo With Asparagus_image Goldy's Low Fat Fettuccine Alfredo With Asparagus

Cajun-Styled Grilled Catfish_image Cajun Styled Grilled Catfish

Green Eggs and Ham_image Green Eggs and Ham

Sour Cream Rhubarb Coffee Cake_image Sour Cream Rhubarb Coffee Cake

Crispy Chickpeas_image Crispy Chickpeas

Lemon Chiffon Dessert_image Lemon Chiffon Dessert

Spicy Rice Meatballs_image Spicy Rice Meatballs

Rocky-Road Sundae_image Rocky Road Sundae

SOY CUMIN CHICKEN_image SOY CUMIN CHICKEN

KOREAN BARBECUED SHORT RIBS_image KOREAN BARBECUED SHORT RIBS

Minty Papaya Salad with Passion Fruit Balsamic Vinaigrette Dressing_image Minty Papaya Salad with Passion Fruit Balsamic Vinaigrette Dressing

VEGETARIAN PAELLA_image VEGETARIAN PAELLA

Creme Brulee Pie_image Creme Brulee Pie

Tequila Key Lime Meringue Pie_image Tequila Key Lime Meringue Pie

Chicken Cordon Blue Roll-Ups_image Chicken Cordon Blue Roll Ups

Agave Lemonade_image Agave Lemonade

Mexican Meatloaf_image Mexican Meatloaf

Crock pot meatballs Recipe - (4.4/5)_image Crock pot meatballs Recipe (4.4/5)

Nutella Cream Cheese Frosting_image Nutella Cream Cheese Frosting