V8 CAJUN CHICKEN FETTUCCINE

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V8 Cajun Chicken Fettuccine image

Another fantastic recipe from V8!! So tasty and so easy to make - For one of those nights when you really don't have the time to cook a big meal, this is it -

Provided by Chef mariajane

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons all-purpose flour
2 cups v 8 juice (regular or low-sodium)
1 teaspoon cajun seasoning
2 tablespoons vegetable oil
4 chicken breast halves, boneless, skinless (about 1 lb)
1 large green pepper, chopped (about 1 cup)
1 medium onion, chopped (about 1 cup)
4 cups hot cooked fettuccine, cooked withut salt (regular or spinach)

Steps:

  • Stir the flourm vegetable juice, and Cajun seasoning in a medium boewl. Set aside.
  • Heat half the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until it's well browned on both sides. Remove the chicken from the skillet.
  • Reduce the heat to medium and add the remaining oil. Add the pepper and onion and cook until they are tender-crisp.
  • Add the flour mixtue to the skillet. Cook and stir over medium-high heat until the mixture boils and thickens. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through. Serve with fettuccine.

Nutrition Facts : Calories 439, Fat 16.9, SaturatedFat 3.5, Cholesterol 92.8, Sodium 55.8, Carbohydrate 47.8, Fiber 3.1, Sugar 2.8, Protein 23.4

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