Another fantastic recipe from V8!! So tasty and so easy to make - For one of those nights when you really don't have the time to cook a big meal, this is it -
Provided by Chef mariajane
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Stir the flourm vegetable juice, and Cajun seasoning in a medium boewl. Set aside.
- Heat half the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until it's well browned on both sides. Remove the chicken from the skillet.
- Reduce the heat to medium and add the remaining oil. Add the pepper and onion and cook until they are tender-crisp.
- Add the flour mixtue to the skillet. Cook and stir over medium-high heat until the mixture boils and thickens. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through. Serve with fettuccine.
Nutrition Facts : Calories 439, Fat 16.9, SaturatedFat 3.5, Cholesterol 92.8, Sodium 55.8, Carbohydrate 47.8, Fiber 3.1, Sugar 2.8, Protein 23.4
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Check it out »#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #pasta #poultry #american #cajun #southern-united-states #chicken #meat #chicken-breasts #pasta-rice-and-grains
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