ULTIMATE TUNA SALAD

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Ultimate Tuna Salad image

This super tasty, healthy tuna salad is great on crackers, on bread for a sandwich, stuffed in a hallowed out fresh tomato, in a pita with some veggies, or any other way you can think of!

Provided by Haversac

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

6 ounces tuna in water, drained
1 cup fat-free cottage cheese
1/4 cup diced onion
1 garlic clove, minced
2 tablespoons original Mrs. Dash seasoning mix
salt & pepper

Steps:

  • Combine all ingredients with a fork. Eat or chill to let flavors set up even better!

Nutrition Facts : Calories 186.5, Fat 3, SaturatedFat 0.9, Cholesterol 42.6, Sodium 346.8, Carbohydrate 3.9, Fiber 0.3, Sugar 2.2, Protein 33.9

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