TUSCANY HARVEST DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuscany Harvest Dip image

A layered dip with white beans, arugula, and all the flavors of Tuscany.

Provided by Dannon Oikos

Categories     Trusted Brands: Recipes and Tips     Dannon Oikos®

Time 20m

Yield 16

Number Of Ingredients 7

1 (15.5 ounce) can white beans, drained and rinsed
1 cup Dannon Oikos Plain Greek Nonfat Yogurt
2 plum tomatoes diced
1 cup chopped arugula
½ cup chopped Kalamata olives
Salt and cracked pepper to taste
1 loaf Italian bread, sliced

Steps:

  • In a bowl mash beans to break the surface and blend. Add yogurt, tomatoes, arugula, olives, salt and pepper, mix well, let dip stand 20 minutes before serving.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 28.5 g, Cholesterol 0.9 mg, Fat 2.7 g, Fiber 2.7 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 321.7 mg, Sugar 0.9 g

There are no comments yet!