TUSCAN TUNA SALAD

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Tuscan Tuna Salad image

Cannellini beans and reduced-fat Italian dressing add a taste of Tuscany to this tuna salad. Red pepper, green onion and lettuce add color and crunch.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 6

10 cups torn romaine lettuce
1 can (19 oz.) cannellini beans, drained, rinsed
1 can (6 oz.) albacore tuna in water, drained, flaked
1/2 cup sliced green onions
1/2 cup chopped red pepper
3/4 cup KRAFT Lite House Italian Dressing

Steps:

  • Toss lettuce, beans, tuna, onions and red pepper with dressing.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 12 g

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #salads     #beans     #seafood     #vegetables     #easy     #refrigerator     #potluck     #diabetic     #dinner-party     #summer     #fish     #dietary     #seasonal     #inexpensive     #tuna     #free-of-something     #saltwater-fish     #greens     #spinach     #lettuces     #to-go     #equipment     #presentation     #served-cold

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