TUSCAN BEAN AND BACON SOUP

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Tuscan Bean and Bacon Soup image

A lovely rustic, flavourful soup. A meal in a bowl. Requires overnight soaking of the beans and a little effort, but for great reward. (To reduce cooking time to 30 mins a 425g can of haricot beans and a 225g can of red kidney beans can replace the soaked dried beans.)

Provided by auntchelle

Categories     Lunch/Snacks

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 10

225 g dried haricot beans
100 g dried red kidney beans
3 tablespoons olive oil
1 small onion, chopped
1 small carrot, chopped
50 g rindless unsmoked bacon, finely chopped
2 garlic cloves, finely chopped
1150 ml beef stock
2 large tomatoes
100 g cheese, grated

Steps:

  • Soak beans in cold water overnight.
  • Next day, bring beans to boil and rapidly boil for 3 minutes and then reduce heat and simmer for 10 minutes. Drain.
  • Heat olive oil in a large pan and saute onion, carrot and bacon until onion is soft and translucent.
  • Add garlic, beans and stock. Bring to the boil. Cover and simmer until beans are soft- about 1 hour.
  • Remove half the soup and blend, until smooth, using a food processor. Return to the pan.
  • Peel the tomatoes by cutting a cross in the bottom and covering with boiling water for 30 seconds. (The skin should slip off easily.) Cut tomatoes into quarters and de-seed. Chop the flesh and add to the soup.
  • Season with salt and freshly ground black pepper, to taste. Simmer for approximately 15 minutes.
  • To serve: sprinkle with the cheese.

Nutrition Facts : Calories 242.8, Fat 15.3, SaturatedFat 5, Cholesterol 16.3, Sodium 841.7, Carbohydrate 16.4, Fiber 3.7, Sugar 2.9, Protein 10.9

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