TURNED-ON ROAST BEEF

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Make and share this Turned-On Roast Beef recipe from Food.com.

Provided by Jackie Favazza

Categories     Roast Beef

Time 2h35m

Yield 8 serving(s)

Number Of Ingredients 4

3 lbs beef roast
garlic powder
Kitchen Bouquet
fresh ground pepper

Steps:

  • Preheat oven to 500 degrees.
  • Spray roasting pan with no-stick spray.
  • Trim roast as desired, pat all over with Kitchen Bouquet, sprinkle with garlic powder and pepper.
  • Roast meat exactly 7 minutes per pound for medium-rare meat.
  • Turn off oven but DO NOT OPEN DOOR.
  • Leave meat in oven 2 hours longer.
  • Serve immediately or wrap and refrigerate for the week ahead.

Nutrition Facts : Calories 433.8, Fat 33.3, SaturatedFat 13.5, Cholesterol 117.4, Sodium 100.4, Protein 31.3

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